Hypnosis for Relaxation 1 is an excellent introduction to hypnotherapy. I recommend using headphones for best results. You can download this recording for free using the link below.

No tricky business — it's yours!

Enjoy!

You can listen here before you download.

If this player is not working, you can Listen on SoundCloud.

The file is secure in my Google Drive. It is a .RAR zipped file, so you will need to unzip it before listening. Enjoy!